06 Dec - 27 Dec 15
ART YOGA SESSION
WITH SABINA SHAHI
ANAKHATA CHAKRA YOGA
COURSE DESCRIPTION
Open your anahata to listen to your inner voice and find your path to your heart’s calling.
This is often the most popular chakra to work with because of its association with love.
Here are some themes that relate to the fourth chakra: offering and receiving love with ease; trust; cultivating compassion; allowing for happiness and unalloyed joy; releasing the fear of getting hurt; letting go of old heartache; and cultivating humility.
Opening your heart to the universe means a lot in our age of advanced technologies and complete solitude. Opening this chakra is instrumental in helping us to experience such feelings as unconditional love, acceptance of others, compassion, understanding, intuition, friendship, sincerity and unity.
The more we give away to others, the more spiritual energy comes back to us.
Sabina Shahi - woman with a positive energy that is palpable even at a distance. She is a happy wife and mother of two children, doing things she love. She is hatha yoga instructor. Do not dwell on self-development, self-knowledge and the world, she uses the opportunity to help the living, encourages his players to harmony with self, from what she gets pleasure. In an interview for Sevimli Bala, Sabina is divided in understanding the intricacies of yoga, of its true purpose for the body and soul of everyone.