ART YOGA SESSION WITH SABINA SHAHI ANAKHATA CHAKRA YOGA
06 Dec - 27 Dec 15
ART YOGA SESSION
WITH SABINA SHAHI
ANAKHATA CHAKRA YOGA
Sessions will take place every Sunday from 14:00 till 16:00 each Sundays of the month
YARAT Contemporary Art Centre invites you to join our weekly art yoga sessions that are inspired by the works of international artists featured in “The Heart is a Lonely Hunter” Exhibition.
Each session will include elements of Hatkha yoga, Kundalini, Caucasian yoga, Nidra yoga and Mantra yoga.
All classes are free, but the number of places is limited (!)
For pre-inscription, please, email us on: sayara.h@yarat.az
Sabina Shahi. In February 2015, he was the first of the currents, which covers a variety of yoga "Yoga Shahi" has founded a school. Over the past six years on the path of self-consciousness. Yoga practitioners to deal with during the period of harmony, balance and has achieved an incredible inner beauty cases. Its mission - to help people to achieve such cases. I do yoga gymnastics, is a way of life, nor a refuge from real-life escape. Yoga is certain - given the internal integrity and harmony in the spirit of happiness.
COURSE DESCRIPTION
Open your anahata to listen to your inner voice and find your path to your heart’s calling.
This is often the most popular chakra to work with because of its association with love.
Here are some themes that relate to the fourth chakra: offering and receiving love with ease; trust; cultivating compassion; allowing for happiness and unalloyed joy; releasing the fear of getting hurt; letting go of old heartache; and cultivating humility.
Opening your heart to the universe means a lot in our age of advanced technologies and complete solitude. Opening this chakra is instrumental in helping us to experience such feelings as unconditional love, acceptance of others, compassion, understanding, intuition, friendship, sincerity and unity.
The more we give away to others, the more spiritual energy comes back to us.
For pre-inscription, please, email us on: sayara.h@yarat.az
